We don’t need to pass through traumatic experiences in order to learn the importance of our happy moments. We have to suffer when we are unable to evaluate what is good in order to learn how to be grateful for what we have, but the traumatic experiences caused by the existence of what is bad shouldn’t exist. Their existence is problematic. Traumatic experiences generated by terror cause severe mental illnesses.

Dreaming is a protective function of your organism, like the roar of your stomach when you are hungry. Too many bad dreams are alarms. They will stop only when you get out of the dangerous situation you are in.